One page web design - how to slide to sections from the fixed menu, instead of jumping to a new page

Hi everyone, still having on and off relationship with Elements but I am getting used to it.

I followed most of the tutorials but I cant find one which would describe how to link menu item to a section/specific container without leaving my home page but rather all do jump to a new page. I want to use FIXED menu so the sections are visible while scrolling the page.

I would prefer to click a menu item and smoothly slide to that section within one HOME page. How can I do it? The only item In the menu is HOME, but I want to have one page design with , sections like contact, what we do, social, about, subscribe . . I want these to be visible in the menu, and I just want to slide down to these instead of jumping to a new page.

Is there a tutorial on this somewhere? I understand I need to create ID in the Advance menu but its still limited to the menu items linked to different webpages rather then sections. (searched forum but only found something from 2015, all free projects have separate pages for menu items unfortunately. Here is an example what I am after. Thank you ! Mike

@meonmac

Try this https://youtu.be/VEqrlcXydTs?is=meUkKlnYFZoiUJey

Just create your own menu

Thanks Steve. Yes, I did saw this one, links from text within the page, thats not what I am after. I need to be able to add Container name / Section name from within that one page design into Fixed Menu. Coming from Blocs, it’s pretty easy.